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Contributed by: Kate McGoey-Smith, DipNrsg, MSW, RSW, FM. Cert. ACT/Prosocial Matrix Facilitator.

This treat is a healthy version of a skor bar.

Ingredients: 
  • 10 Medjool dates – make a length-wise slit in each date and remove pit
  • 4 tbsp crunchy peanut butter or nut butter of your choice – stuff each date with ½ -1 tSp nut butter
  • 1 cup of dark non-dairy chocolate chips or chocolate bar – melt using microwave or double boiler

Putting it all together: Prepare a parchment-lined baking sheet and with a toothpick pierced in the nut butter- filled date, dip it in the melted chocolate, then transfer fully chocolate covered stuffed date to baking sheet to cool so chocolate is set and hardened.

Store in air-tight container until ready to serve.

Stuffed-dattes.jpg