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Contributed by: Kate McGoey-Smith, DipNrsg, MSW, RSW, FM. Cert. ACT/Prosocial Matrix Facilitator.


This makes a salt-free crunchy, flavourful and nutritious snack - yum!

Prepare and Gather: Set Oven at 375 F

Putting it all together:
1. Rinse edamame pods and place in bowl
2. Add to edamame bowl: ¼ cup nutritional yeast, 1 tablespoon lemon juice, and 1 teaspoon each of paprika, onion powder, and chili powder 
3. Bake at 375°F for 20 to 30 minutes, turning every 10 minute

Keep rest in air-tight container.




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